Upper-Body Circuit Workout - SilverSneakers

This upper-body circuit workout will tone your shoulders, arms, and chest. Plus, it will improve overall strength and stability.

8-Minute Upper Body Strength

Silver Sneakers - Woodbridge Community Center

SilverSneakers Group Fitness Classes at MSF

Soza Fitness & Wellness on Instagram

SilverSneakers® - Maximum Performance

Strength Exercises for Seniors, Upper Body Workout

Silver Sneakers Program at the YMCA of the Palm Beaches

ABAKodiak ABAKodiak

Upper Body Workout for Active Exercisers Fitness body, Upper body workout, Upper body

SilverSneakers - Our Spring into Fitness Challenge workouts will leave you feeling good and energized in no time! 😉 RSVP for classes or check your eligibility for SilverSneakers LIVE here

Senior Classes – Blackhawk Fitness

Total Body Strength Workout for Seniors