Vishuddha Yoga Centre

Description

Oxford’s new custom-built yoga centre by the Thames just off the Botley Road, offering different styles of weekly yoga classes (Astanga, Hatha, Iyengar, restorative, Vinyasa flow, Gentle/chair yoga, etc.) as well as workshops by well established yoga teachers and practitioners of Vedic sciences.

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Serene Yoga Studio - Vishuddha Mudra Throat Chakra Gesture ~ start with your palms face down Loosely bend your fingers down and then interlock them. Join the tip of each index finger