There's A Simple Way To Feel Happier, According To The New Science Of Emotion : Shots - Health News : NPR

If you've been feeling blah recently, you're not alone. The good news is you can retrain your brain to feel happier. Here's how to shift your mood and restore your well-being.
If you've been feeling blah recently, you're not alone. The good news is you can retrain your brain to feel happier. Here's how to shift your mood and restore your well-being.

4 steps to calm anger and process it : Shots - Health News : NPR

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How To Help Your Anxious Partner — And Yourself : Shots - Health

Social Media Spreads Rage, But Kindness Can Stop It In Its Tracks : Shots - Health News : NPR

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How daily moments of joy can help long-term well-being : Shots