Tapas In Yoga: 4 Ways This Niyama Will Light Up Your Life – Brett
Work it, yogi! If you thought yoga was all about chilling out and going with the flow - well, you're mostly right :) However, yoga philosophy also embraces discipline and structure in the principle of tapas. Learn more about the meaning of tapas in yoga and how this practice can light up your life!
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Iyengar Yoga news Issue 38 - Spring 2021 by Iyengar Yoga (UK) - Issuu
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Iyengar Yoga news Issue 38 - Spring 2021 by Iyengar Yoga (UK) - Issuu
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