6 Simple Ways You Can Practice a Mindful Monday

Mindfulness practices are great tools for stress management, but when and where are you supposed to do them? Try fitting mindfulness into your schedule with these simple suggestions.

Mindful Monday: A simple mindfulness exercise - Write of the Middle

6 Simple Ways to Make Your Life Easier

Caitlin Cable posted on LinkedIn

Workout then Wine! Free tasting tomorrow at 5:30pm in the lobby

Make Monday Mindful with the Mindful Monday Package

Bolton College LRC (@BCLRC) / X

Quick Tips to Help with Mindfulness Monday Practices

There's a surprisingly simple way to master the basics of

Make Monday Mindful with the Mindful Monday Package

Pin on Healthy Living

12 Mindful Monday Ideas: Refreshing Employees' Minds at Work

An Introduction to Mindfulness - The Monday Campaigns, Mindfulness

Healthy Monday's Game for Health - The Monday Campaigns