What Has Running 3 Miles a Day for a Month Did to My Body — Unimeal

Running is often recommended to people who want to lose weight as one of the quickest ways to get into shape. I decided to check how efficient running really is for weight loss. See my results after this one-month experiment!

Run 5k in 8 weeks! 🏃🏼‍♀️Save and pause the video so you can

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What Has Running 3 Miles a Day for a Month Did to My Body — Unimeal

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What Has Running 3 Miles a Day for a Month Did to My Body — Unimeal

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What Has Running 3 Miles a Day for a Month Did to My Body — Unimeal

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