What Muscles Do Squats Work? Maximize Your Benefits from the King

Your head placement can influence spinal position, especially with the squat. If you look too far down, it causes your posture to change, which wouldn’t be conducive for a strong lift. Check this video out for more information! - www.harvestingstrength.com - - #powerlifting #strongman #bodybuilding #squat #benchpress #deadlift #strength #fitness #lol #nofilter #followme #gym #picoftheday #gymlife #nopainnogain #weights #strengthtraining #workout #fit #strengthcoach #strengthconditioning #harvestingstrength #bangtheiron #beef #protein

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