What is Barre?

Despite the popularity of barre fitness, you may find yourself asking - what IS barre? Combining elements of dance, Pilates, yoga & exercise rehab, barre..

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What is Barre? What to Know About the Low-Impact Strength Workout

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What is Barre? - Sweet Serenity Yoga

What Is A Barre Class? – A Beginner's Guide to Barre Workouts

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Barre 101: 5 Things to Know Before Your First Barre Class