What is Barre Fitness?

Barre fitness is an amazing workout inspired by ballet, pilates, and yoga movements. It allows participants to engage in a low-impact, highly beneficial physical activity. Barre fitness classes increase strength, improve flexibility and balance while also increasing core stability. 

What You Can Expect From Barre Classes, by Christian Ruggeri

What to Expect in a Barre Class at the Y

8 Barre Workout Benefits You Should Know About

Genesis Health Clubs

Six Things To Know Before Your First Barre Class

Benefits of Barre Workout Classes That Will Keep You Going Back

7 Benefits of Barre Workouts

What is Barre?

50 MIN BARRE BURN & TONE ⟫ Full Body Definition Workout ⟫ NO REPEAT

3 Secret Barre Workout Tips To Tighten Your Glutes Fast

What Is Barre — And What Should You Wear To Do It?.

Barre 101: 5 Things to Know Before Your First Barre Class

Barre Fitness: 30-Minute Power Barre (Video)