What is a balanced diet anyway?

I was recently asked: “If my eating habits are half good and half bad, does that make my overall diet balanced?” The short answer is “No!”

Christophe Garon, Author at Metabolism Recovery - Page 2 of 3

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Eat well: What is a balanced diet anyway?

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5 ways nutrition could help your immune system fight off the coronavirus

How much food should my child be eating? And how can I get them to eat more healthily?

What Is a 'Balanced Diet,' Anyway? Tips and Examples - GoodRx

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PDF) Diet Quality Scores of Australian Adults Who Have Completed the Healthy Eating Quiz

PDF) Diet Quality Scores of Australian Adults Who Have Completed the Healthy Eating Quiz

Laura Molseed Ali, MS, RDN, LDN en LinkedIn: 6 Things to Know About Plant-Based Meat