Rock climbing is a complex sport and there are clearly many factors that impact our performance. Which are the most important, and what can we train to improve our sport climbing or bouldering grade? Small climbers will complain that it is height, heavy climbers, weight. Others point to flawless technique and mental strength. But which are really the most important? There have been many studies done on the subject, some scientific, some less so.
Top Traits of Successful Climbers – Outdoor Research
What is the physique like for a rock climber? - Quora
Why Shoreview's Kyra Condie is one to watch in Olympic sport climbing
Top 10 Technique Tips for Indoor Climbing
Sueur d'hommes
Switzerland climbapedia
19 Beginner Climbing Tips to Help You Improve Quickly - 99Boulders
Rock Climbs Make Terrible Gym Climbs
My Rock Climbing Journey
5 Leg Exercises to Improve Your Climbing — Melanin Base Camp
Flow – Category Strong Mind Climbing
Sir Chris Bonington - Wired For Adventure
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Bouldering fitness benefits, rock climbing workouts - Sports Illustrated