What to Do at the Gym If You're a Beginner

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5 core exercises for beginners - Brio Leisure

The PERFECT Beginner Workout (Sets and Reps Included)

6 strength training exercises for beginners of any age - Washington Post

This Beginner Ab Workout From A Trainer Is Crunch-Free

7-Day Workout Routine: Strength and Cardio

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The Perfect Full Body Workout Plan for Beginners - Nothing Barred Fitness

What's the best way for a beginner to approach the gym? - Quora