What type of push-up is for triceps, for chest and for both? - Quora

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Perfect Practice for Perfect Push-ups

Does push up equal bench pressing the Earth? - Quora

What are some push-up variations to build a bigger chest? - Quora

Which is the best for bigger triceps: push ups or dips? - Quora

What should be considered when picking chest exercises? - Quora

What are some push-up variations to build a bigger chest? - Quora

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Do diamond push ups work your shoulders as well as your triceps? - Quora

What are the benefits of doing push-ups, pull-ups, and squats? - Quora

What are the muscles a push-up works? - Quora

Can you suggest any effective arm workouts that work both the triceps and biceps without the use of machines or weights? - Quora

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