Basic Training Breakdown: What to Expect When You Join the Military - Breaking Muscle

Army Strong! Semper Fi! Global Force! These are the slogans of today’s military soldiers, and you can assume the physical and mental requirements to become a soldier are just as intense. The workouts in basic training for the military are not meant to find the physical specimens of the group, but rather to take people on a journey

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INCLINED CHEST PRESS

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