Why aerobic exercise may slow cognitive aging - Canadian Running Magazine

It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous

FAU Study Shows Aerobic Exercise Helps Cognitive Function in Older Adults

The Surprising Benefits of Weightlifting for Brain Health

Why Exercise Is More Important Than Weight Loss for a Longer Life - The New York Times

Break Out of That Rut. How Run-Walk Training Could Boost Performance. The Ultimate Marathon Warm Up, by Amby Burfoot, Runner's Life

3 Training Strategies for Tactical Fitness - Tactical Training & Conditioning

Study: Exercise Helps Aging Brains Grow Larger - The Atlantic

Aerobic exercise is as good for the older brain as it is for the body

Frontiers Is There a Preferred Mode of Exercise for Cognition

IMPACT Magazine Inspiration Issue 2024 by IMPACT Magazine - Issuu

Exercise Enhancement - Life Extension

IJERPH, Free Full-Text

A New Treatment for Alzheimer's? It Starts With Lifestyle

How to Plug In Your Brain, Innovation

Aerobics isn't the only exercise that can slow mild cognitive decline, study finds