A small study in London suggests that naturally-occurring nutrients - rather than synthetic drugs - could turn the tide on obesity
Can Eating More Protein Help You Lose Weight?
Nutrition - Latest guides and advice - The Telegraph - Page 17 - The Telegraph
Food Guilt: Why It Happens and 3 Ways To Let Go of It
Body & Soul: Healthy living & exercise - Page 15 - The Telegraph
The Race to Stop Ozempic Muscle Loss - The New York Times
Weight Loss: 5 Nuts To Burn Belly Fat And Lose Weight, The Healthy Way
Imaginary meal tricks the body into losing weight - Salk Institute for Biological Studies
Food and Diet, Obesity Prevention Source
Goodbye slimming pills? Why scientists think everyday foods like broccoli can fight obesity
What Is the Daniel Fast Diet?
How Often Should You Eat for Weight Loss?
Refined Carbs and Sugar: The Diet Saboteurs
Nutrition - Latest guides and advice - The Telegraph - Page 17 - The Telegraph