Has this ever happened to you? How did it make you feel? Maybe it sent you scampering for the door, never to return. I vaguely remember the first time I cried in a yoga class.
Lift the lid, and there's a well of rage': why women are mad as hell (and not afraid to show it), Women
Understanding and Working with the Window of Tolerance - ATTACHMENT AND TRAUMA TREATMENT CENTRE FOR HEALING (ATTCH)
How to Handle Crying in Public While Grieving - WYG
Yoga, SoulCycle, Exercise Class: Why Women Cry at the Gym
I Survived My First Wellness Festival
Yoga really helped my anxiety panic attacks
Understanding and Working with the Window of Tolerance - ATTACHMENT AND TRAUMA TREATMENT CENTRE FOR HEALING (ATTCH)
Remote yoga for coping with the fallout of Covid-19 Coronavirus
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is yoga demonic? – EUGENE CHO