The name Upavistha Konasana originates from the Sanskrit language where ‘Upavistha’ translates to mean ‘sitting,' ‘Kona’ is ‘angled’ and ‘asana’ means ‘posture.' The beauty in yoga is the healing and strengthening benefits you can get with simple postures.
Wide-Angle Seated Forward Bend - Upavistha Konasana
Wide-Angle Seated Forward Bend - Upavistha Konasana
Upavistha Konasana (Wide-Angle Seated Forward Bend) - Yoga Asana
Upavistha Konasana (Wide-Angle Seated Forward Bend): Steps
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Wide Angle Seated Forward Bend: Upavistha Konasana - beYogi
Upavistha Konasana (Wide-Angle Seated Forward Bend) - Yoga Asana
Wide-Angle Seated Forward Bend - Upavistha Konasana
Upavistha Konasana (Wide-Angle Seated Forward Bend) - Steps
Your Yoga Poses (asanas) Library of Knowledge - YOGATEKET wiki
How To Wide-Angle Seated Forward Bend Pose or Upavistha Konasana
Upavistha Konasana (Wide-Angle Seated Forward Bend) - Yoga Asana
