Will Squats And Deadlifts Thicken Your Waist?

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The idea that squats and deadlifts will thicken your waist has been a common piece of advice in fitness circles for many years, but is there any truth to it?

Deadlifts DON'T make your waist thicker 🙄 You know what does? Having poor control over your midsection. That's going to be present in ANY exercise, not

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