Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness & Mindset

We help busy women aged lose 30-60lbs (14-27kg) in under 6 months. Lose weight, get healthy, regain your confidence & feel like you again!

Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness & Mindset

Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness & Mindset

Coaching - Body Smart

10 Tips on How to Help Clients with Healthy Weight Loss

Body Transformation Stories: 35 Inspiring Women

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym

The 5 Benefits of Health Coaching on a Weight Loss Journey

Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness & Mindset

How to Set and Plan Weight Loss Goals

2024 New Year's Resolutions for Fitness & (Realistic) Workout Goals

How Christina Lost 50 pounds, 31 Total Inches, and Did Her First Pull-up