Get a Full-Body Workout With Sliding Disc Exercises

Exercise discs target your glutes, hamstrings, core, and more. Try these slider exercises for a full-body workout to develop strength and stability.

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10 Powerful Disc Slider Exercises For A Stronger Body –

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Get a Full-Body Workout With Sliding Disc Exercises

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MATERIAL - Made of scratch-resistance ABS and high-quality fabric that won't scratch your floor. Simply use the plastic side for smooth surfaces and

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Features: * This gliding disc allows you to perform skills that target every muscle group. * Small size and lightweight, so you can easily take it

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