Muscle Conditioning Workouts for Seniors DVD, Total Body

Description

This DVD presents a total-body conditioning workout that features strength exercises for every major muscle group for seniors and older adults.

in Fitness Planners.

Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black

Exercise Videos & DVDs for Seniors

Follow the lead of international fitness presenter Geoff Bagshaw as he guides you step-by-step through a total health and conditioning program.

Total Body Home Gym Workout DVD

15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD (15 Minute Fitness) - Pagano, Joan: 9781405326599 - AbeBooks

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Shop Healthwise Exercise - Fitness Over 50 - At Home Workouts

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$ 18.99USD
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