I'm a Fitness Writer, and These Are the 5 Best Weekend

These are the best deals to buy this weekend according to Shape’s shopping writer, including Adidas sneakers, Asics shorts, and more for up to 70 percent off.

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The strength secret: how to get seriously fit from scratch – in 12 easy, enjoyable steps, Fitness

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The 5 Best Resistance Bands of 2024

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