Nature is described as resulting from interaction of two forces, Yin and Yang, with four basic characteristics that every Tai Chi student should be aware of.
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Master Chen Yingjun @taijichen96 shows us the first three postures in Laojia Yilu. See how fluidly and softly he moves, and how the distinction between
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Master Chen Yingjun @taijichen96 shows us the first three postures in Laojia Yilu. See how fluidly and softly he moves, and how the distinction between