Read about the history, origins, key principles and benefits of Yin Yoga. Target the deeper tissues of the body and enhance the flow of chi.
Restorative Yoga - Ekhart Yoga
Yin Yoga - Ekhart Yoga Yin yoga, All yoga poses, Yin yoga poses
Start Your Day with Yin Yoga: Morning Sequence, yin yoga
30 minute relaxing Hatha Yoga class, with Esther Ekhart
Yin Yoga Sequence: Summer Chill Out - Freeport Yoga Co, yin yoga
Yoga exercises to stretch the Neck and Shoulders
Yin Yoga Pose for the liver with Esther Ekhart
60 minutes Yin Yoga for the Spine.
A gentle Yin Yoga sequence for the - Yoga International, yin yoga
Meditation within Yin, with Esther Ekhart
30 minute Yin yoga class for inner peace - in support of IMOVE
The History & Benefits Of Yin Yoga - Insight Timer Blog, yin yoga
Yin Yoga Pose for the Shoulders, 1/4 Dog Pose
Sphinx Pose - Ekhart Yoga