Yoga Alignment - 📷 @esthermarieyoga Ego vs Alignment #UtthitaHastaPadangusthasana ↔️#ExtendedHandToBigToePose on 👉@yogaalignment These tutorials are to highlight what I've noticed in class as a teacher and student of yoga. How our ego

September Focus of the Month — Alignment – The Yoga House

Yoga fundamentals - Starting yoga can be intimidating. Here is a cheat sheet of common yoga terms you will need to learn before your first class. Click the link in the bio

YOGA ALIGNMENT

Yoga Alignment

Yoga Alignment

Yoga Alignment

YOGA ALIGNMENT

Yoga Alignment: Finding The Best Approach

Hatha Alignment Yoga M3 Yoga & Hot Pilates - Athens & Atlanta