In this class you will have the opportunity to awaken your “Kundalini energy” through meditation, pranayama and specific asanas targeting your gluteus
UDAYA Yoga & Fitness
Gentle Hip Stretches - UDAYA Yoga & Fitness
60 Minute Bikram Yoga, Original Hot Yoga Class LIVE, 26&2 Yoga Sequence, 26+2, 26 and 2
UDAYA Yoga & Fitness
20 min Booty Yoga Sculpt: Yoga Flow for Glutes Strength and Lean Legs
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THE HOLISTIC YOGI - UDAYA Yoga & Fitness_哔哩哔哩_bilibili
UDAYA Yoga & Fitness
Barre Exam, 7-class Barre Program - UDAYA Yoga & Fitness
Simple Yoga Stretches To Help Undo The Damage Of Sitting All Day