A searchable dictionary of yoga poses. Find a new yoga pose or learn about one of your favorites with images, descriptions, and benefits for each pose.
Just Yoga - YOGA SEQUENCE TO SPLITS. This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this
Paschimottanasana: Seated Forward Bend Pose
Yoga for Cyclists Yoga Poses for Cyclists
How to Do the Splits: Training Tips, Instructions, and Precautions
How to Do Standing Splits Pose in Yoga — Alo Moves
Standing Split Pose Yoga (One Legged Extended Forward Bend), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
Hanumanasana: Front Splits Pose - Yoga
Wide-Legged Forward Bend Pose (Prasarita Padottanasana) • Yoga Basics
Splits
Splits In Yoga: Variations & 6 Preparation Poses - Welltech
Monkey Pose - How to Do Hanumanasana
Half Front Splits Pose: Ardha Hanumanasana Forward Bends Yoga Poses
Yoga Pose: Front Splits Forward Bend
Standing Wide-Legged Forward Fold Prasarita Padottanasana