This is a fantastic book brings to life the way of combining poses and postures to produce effective sessions both personal and in group settings.
Sequencing Micro Excerpt
Yoga Sequencing: Designing Transformative Yoga Classes eBook : Stephens, Mark: Kindle Store
Mark Stephens' Top 10 Yoga Tips - North Atlantic Books
The Mark Stephens Yoga Adjustments Deck by Mark Stephens, 9781623174552
The Mark Stephens Yoga Sequencing Deck by Mark Stephens - Penguin Books Australia
The Mark Stephens Yoga Adjustments Deck - North Atlantic Books
Yoga with Bridget - Vinyasa has a NEW time starting tonight: 6-7:15 pm! Register @rolling_brook_yoga From Yoga Sequencing by Mark Stephens: The primary physical purpose of back bends [aka heart openers] is
Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens
Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens
Yoga Sequencing: Designing Transformative Yoga Classes
Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens…