The Yoga Wheel for Neck & Shoulders – The Shakti Yoga Wheel®

  One of the most common problems my yoga students complain about is chronic pain around the shoulder blades and in the upper back and neck. This kind of pain plagues those of us who work with our arms extended in front of us, whether we’re typing on the computer, cooking, carrying children, lifting heavy objects, or washing dishes. Let’s face it: that includes just about all of us. Because these activities are especially demanding on the arms, shoulders, and upper back, it’s not surprising that back pain is so widespread, even among the most dedicated yoga students. Upper back pain commonly stems from the tendency to slump in the spine and round the shoulders. Slumping causes the shoulder blades to slide away from the spine, chronically overstretching and weakening the muscles around them. Eventually these muscles harden into tough
  One of the most common problems my yoga students complain about is chronic pain around the shoulder blades and in the upper back and

1500+ Sacral Yoga Poses to Plan Yoga Sequences

How to practice Mayurasana (peacock pose) on the Shakti Yoga Wheel

SHAKTI YOGA WHEEL ONLINE TEACHER TRAINING 2020/2021

REEHUT Yoga Wheel 12.6 x 5 (32cm x 13cm) Strong Premium Roll Designed for Dharma Yoga Wheel Pose, for Stretching and Enhancing Back Bends (Purple) - Includes Pose Guide E-Book :

How to use a YOGA WHEEL - Improve back flexibility!

10 Beginner Poses Using the Yoga Wheel

Shakti Yoga Wheel - Yellow/Black - Ironwood Yoga Studios

Instructor, Shiva Shakti, Private Yoga Lessons

IMPROVE YOUR YOGA, SUPPORT POSTURE, RECOVER FASTER - No other yoga wheel is built with the precision and passion of Vera Seigur. Designed by yogis and

Yoga Wheel & Peanut Massage Ball | 12 Foam Roller Wheel For Posture Support, Backbends, Poses, Muscle Therapy & Balance Trainers | Deep Tissue Foot

3 Reasons Why A Yoga Wheel Is So Important For A Good Posture To Reduces Shoulder and Neck-Pain