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Yoga Myth n.1: I'm not flexible enough🤸🏽‍♂️! There is absolutely no need to be flexible to practice Yoga. We all have different bodies, and an increased flexibility will come over time and

The Practice of Yoga • Yoga Basics: Yoga Poses, Meditation, History, Philosophy & More

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Yoga helps breast cancer survivors conquer emotional, physical pain

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Yoga can help in treatment of patients with heart failure, says study

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