I spent last weekend learning how to teach Yoga Sculpt — a class at CorePower Yoga that involves weights. I dig weights and yoga, so I was intrigued. However I must admit I was a bit skeptical, as these two practices serve me in very different ways. Combining them? I just wasn
A Kansas City-based yoga student, teacher and writer's blog about living your yoga.
Burn belly fat with these 6 powerful yoga poses!
Full Body Workout With One Dumbbell (Only 4 Moves!)
Pregnancy Workouts: Safe and Effective Exercises for Expecting Moms
Mondays 4:00-4:45pm (PT) - Livestream, NEW SERIES: 2/19, 2/26, 3/18, 3/25, 4/1, 4/8, Join me on the mat with your weights or resistance bands for
Yoga with Weights
Best Core-Strengthening Exercises
Body Positivity and Diversity in Yoga, by Charlene Haparimwi
Every Body Is a Yoga Body
Yoga Strength Building with Weights (45 Min) Yoga Class - Five
11 Home Workouts That Raise the Roof - Brit + Co
Mama Bear Yoga
30 min Iron Yoga 💪 Yoga with Weights Power Sculpt & Toning
Kimberly Fowler's YOGA + WEIGHTS : Kimberly Fowler, Kimberly Fowler: Movies & TV
Kimberly Fowler's YOGA + WEIGHTS