Compared to other fitness regimes, Yoga does not require a specific body type. Not only does it have positive effects on our physical wellness, it also helps us become more body positive.
2023.09.02 to 11.05 Yoga Teacher Training in Malaysia (In-Person or Live-Online) - ISPIRIT ASIA
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If you want to know about your past, observe your body today. If you want to know about your future, observe your thoughts today. @st
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Have you heard the claim that yoga twists detox your body? Or that yoga in general is a detoxifying practice? These ideas *sound like* th
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follow the yogi: @flow_yoga_journey . for more yoga and fitness content, follow 👉@fitness_4mula👈 . . . . .. . . #yoga #yogapa
Radiate Wellness