The reasons for crying during yoga are not always esoteric. Tears might fall as a result of frustration with the day or dissatisfaction with the stiffness of our body during the yoga session itself.
Yoga Could Make You Cry: Deep Release & Working Through Emotions
Are emotions stored in the hips? - Ekhart Yoga
Yoga Poses for Period Cramps: 4 Restorative Poses To Try
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Emotional Numbness: Symptoms, Causes, and Treatment
Yoga: Methods, types, philosophy, and risks
Yoga can make people cry. Here's why that's okay. - The Washington Post
The Best Yoga Poses For An Emotional Release - xoNecole
Up and Down Regulation
I Cried During Yoga: Can Yoga 'Unlock' Your Emotions? - CNET
Yoga to Release Emotions – Printable Yoga PDF
8 Yoga Positions Said to Relieve Gas - GoodRx
Why am I more emotional at certain points in my menstrual cycle and what can I do about it?
Recognizing and easing the physical symptoms of anxiety - Harvard Health
I Cried During Yoga: Can Yoga 'Unlock' Your Emotions? - CNET
Self-Soothing: 10 Ways to Calm Down and Find Balance
