When you’re experiencing pain from a herniated disc, stopping it is your number one priority. But what if you’re doing things that are exacerbating the injury or keeping it from healing properly? We’ve got you covered. Here are 9 things you should avoid with a herniated disc.
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Clearance Gem Cervical disc herniation: How high or low should your pillow be? - Disc Disease Solutions, herniated disc pillow
9 Things You Should Avoid With a Herniated Disc
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