How To Double Your Push-Ups - The Elite Trainer

This is a great time to increase the number of push-ups you can do. Let’s say your goal is to do 20 “strict” push-ups but you can only do about half that number right now, try this… Do 4 sets of 5 reps with 3 minutes of rest in between. That should be fairly easy […]

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Push Up Elite, Take your push-ups to the next level with the Pushup Elite. The handles are designed to rotate during your push-ups, increasing muscle activation as you

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This Method Will DOUBLE Your PUSH UPS How to Increase Your Push Ups

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