Ever find yourself a little confused by a pose that your yoga teacher calls yin yoga but resembles a restorative pose? It's not uncommon…

395 likes, 6 comments - yogajournal on August 9, 2023: "Ever find yourself a little confused by a pose that your yoga teacher calls yin yoga but resembles a restorative pose? It’s not uncommo"

What is restorative and Yin yoga?

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Ever find yourself a little confused by a pose that your yoga teacher calls yin yoga but resembles a restorative pose? It's not uncommon…

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What are the differences between restorative yoga and yin yoga?