How to Perform an Overhead Squat Assessment (OHSA) - NASM
Description
The overhead squat assessment helps evaluate one’s dynamic flexibility, core strength, balance, and neuromuscular control. Learn how to perform & apply it.
How to Perform an Overhead Squat Assessment (OHSA) - NASM
How to Perform an Overhead Squat Assessment (OHSA) - NASM
How to Perform an Overhead Squat Assessment (OHSA) - NASM
How to Perform an Overhead Squat Assessment (OHSA) - NASM
How to Perform an Overhead Squat Assessment (OHSA) - NASM
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$ 30.50USD
Score 4.9(443)
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$ 30.50USD
Score 4.9(443)
In stock
Continue to book
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