Replying to @fwyddchicknnnn Here are my go-to dumbbell chest exercises, Tricep Dumbbell Workout
Same routine different day 8-mile morning run (8:17 min/pace) 1:06:14 zone 2 Chest + bicep workout Balancing endurance and weights c
I have lost 60 lbs in 5 months. Im proud of myself not because im smal
shoulders, chest and triceps today π₯΅ complete workout details are on , Whitney Simmons
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tHiS eXerCiSe sNaTchES yOuR wAiStβ #core #coretraining #coreexercises
Big chest day after a bit of a refeed yesterday. 30 days to go and it
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Send this workout to a friend who needs to get jacked and strong. Thi