Do deadlifts and squats work the same muscles, and hence is

Answer (1 of 10): I am not a exercise physiologist and i am not strength training coach , but i uses these exercises to build strength and physical conditioning and these 2 exercises are big part of my weightlifting training. They are called Compound Exercises or Multi-joint exercises. I hope my

Do deadlifts and squats work the same muscles, and hence is

I've heard squat utilizes 85% of your muscles. How does this

What are the different kinds of deadlifts, and do they isolate

qph.cf2.quoracdn.net/main-qimg-fd7927f204dd8e5bafa

Why do a lot of people do both squats and deadlifts? They work the

Does regular strength training exercises like squats and deadlifts

I've heard squat utilizes 85% of your muscles. How does this

Do squats and cycling work the same muscles? - Quora

What are the different kinds of deadlifts, and do they isolate