What Is a Bubble Gut and Why Do Bodybuilders Get it? - Muscle

Why bodybuilding pros look like they’re in their third trimester.
Take a look at the last decade’s worth of Olympia lineups and you’ll notice that competitors’ biceps and delts aren’t the only body parts getting bigger—their guts are, too. Known as the “bubble gut,” top-tier competitors like seven-time Mr. O, Phil Heath; Kai Greene; and 8-time Mr. O, Ronnie Coleman, have all stepped onstage sporting bloated, engorged midsections, […]

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