The secret to avoiding a mummy tummy or postpartum pooch ! - BodyFabulous Pregnancy Women's Fitness

During pregnancy if you make it a priority to prevent muscle imbalances especially in the core you will avoid a mummy tummy and pooch postpartum

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To plank or not to plank - during and after pregnancy ? - BodyFabulous Pregnancy Women's Fitness

Lauren Fitter Fitness - Mommy pooch, C section shelf whatever

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To plank or not to plank - during and after pregnancy ? - BodyFabulous Pregnancy Women's Fitness

Fixing my mommy tummy without surgery - Today's Parent

Feeling stuck with exercise & healthy eating ? - BodyFabulous Pregnancy Women's Fitness

Powerful Tricks to Lose the Mommy Pooch After Childbirth