What are the most effective back exercises, ranked by order of

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What are the best exercises for spine health? - Quora

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What are some of the easiest exercises to strengthen a weak core and back? - Quora

What are some effective exercises for increasing the width and thickness of the upper body, specifically the back? - Quora

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Are all those exercises to help your back just a scam? - Quora

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Do rack pulls work the full upper back? - Quora

What are the best exercises to strengthen your spine if you don't belong to a gym? - Quora