Alternating Hand Touch Push Ups by Ese C. - Exercise How-to - Skimble

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Alternating Toe Touch Sit-up Kicks

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Alternating Sit Up and Leg Lift Toe Touch exercise

1.Touch toes x30 Alternate hands to each side 2. Alternate x30 Rest 30 secs 3. Push Through x 30 Clasp hands together and push towards feet 4. Legs up. - ppt download

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Alternating Hand Touch Push Ups by Ese C. - Exercise How-to - Skimble

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