Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Description

Learn how to get fit while preventing injury using versatile resistance bands to build muscle, increase range of motion and balance with targeted,

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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf, Paperback

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