10 Effective cardio exercises for senior citizens

Keeping your body in check is mandatory even when you are 45 and above. Here are some of the best cardio exercises for senior citizens. To know more, download the Mirchi Plus App now!

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Strengthening+Exercises+for+Elderly

Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise LIVE STRONGER- Strength training + cardio + core

Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow.

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