Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.
Promotion of physical activity in older adults: facilitators and barriers experienced by healthcare personnel in the context of reablement, BMC Health Services Research
Geri-Fit is an evidence-based health promotion program for older
Club Owners Embrace Senior Market with Specialized Fitness Programs
Interested in becoming certified to teach Geri-Fit?
Find an Evidence-Based Program
Frontiers The REtirement in ACTion exercise programme and its effects on elements of long term functionality in older adults
TEMECULA: Geri-Fit founder customizes exercise for seniors – Press Enterprise
UW–Madison to expand well-being programs for older adults in rural communities
Frenchtown Center for Active Adults ramps up offerings
Get Fit with Geri-Fit Programming Librarian
Geri-Fit in the News, Press Releases, Accomplishments and Awards