Fitness fanatics: Why are all my friends suddenly 'training' like

Suddenly everyone Rebecca Holman knows has got into fitness. Instead of the

Fitness fanatics: Why are all my friends suddenly 'training' like they're professional athletes?

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Why is it that people say pull-ups and pushups aren't enough to build muscle, only to build strength? What if I change the time-under-tension and do variations of these exercises? - Quora

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People can't tell me apart from my daughter and granddaughter when we go to the gym - this is the 'anti-ageing' workout I do to stay looking young

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