The truth about fasting: Does the 72-hour water fast really work

What it would be like if you had no food for three days? No coffee, no juice, no supplements. Just plain old water. Well, let me tell you… First of all, why on earth would anyone want to do this? Is it even safe? I’ve been in the fitness industry for over 12 years and []

Build Lean Muscle with These Simple Steps

INSANITY Workout - Extreme Home Workout DVD - INSANITY Workout

Pin on healthy weight

Pin on Progress Pictures

The truth about fasting: Does the 72-hour water fast really work

Build Muscle Over age 40

Pin on Transform Yourself with LIPO-6

Top 10 72 hour water fast ideas and inspiration

Arne 25, I will not give up, no matter what. #bodytransformation

Jack Zhang's amazing tr90 transformation. Tr90 is the first and

Why Deep Breathing is that Important

The truth about fasting: Does the 72-hour water fast really work