Yin Yoga poses for hip flexors as well as stomach, spleen and kidney meridians.

Yin for Spleen & Stomach Meridians – Inner Thigh, Back & Sidebend Yin Yoga {30 min} - Yoga With Kassandra

The Relationship Between Yin Yoga and the Meridians

LET IN THE YIN - WARRIOR ONE YOGA

Yin Yoga: Kidney Meridian Lines - Nancy Nelson Yoga

The Web's List of Best Yin Yoga Poses

Yin Yoga Stomach/Spleen Meridian Practice (90 mins)

Yin Yoga & Meridians – Spleen Meridian - Shades of Yoga

Saddle Up and Settle Down with Kind Karma® Yin Yoga Saddle Pose.

Идеи на тему «Bolster» (16) йога, йога айенгара, инь-йога

The Water Element Sequence - Yin Yoga Therapy Training

Aisling Brennan Wellness